Your outer skin health is so much dependent on how you treat the inside you. Some people suffer from dry and pale complexion with irritable pimples, acne, wrinkles at a young age. The fun part is there is no compromise required by your taste buds while feeding your skin the below list of natural foods which can fetched any time at cheap prices from the super market.
Mouth-watering chocolates- These have cocoa and caffeine for the skin care. The aging is brought to a standstill with the help of these chocolates. While chocolates can be consumed in small quantities , the chocolate mask is also used for direct application and benefits on the skin for instant gratification. The caffeine in small quantities helps reduce the skin inflammations.
The haemoglobin dispatching agents-The beet root, pomegranates are rich in haemoglobin which are instantly absorbed in the blood stream. The raw fruit and the beet root juice can fetch a lot of antioxidants and also keep your cheeks rose pink. The pomegranates have high water content which help keep the skin hydrated as well and remove all the toxins from the body.
Scrubbing with walnuts
You can make people go nuts over you with the complexion improvement facilitated by omega 3 fatty acids in the walnuts. The smoothness and suppleness derived from walnuts has been known since long, hence it is also packed in the professional scrubs and used as an exfoliate to remove dead skin and impurities.